Start your journey to a healthier, more enjoyable life with my FREE Shine Bright Diabetes Starter Kit created especially for those experiencing weight loss due to type 2 diabetes, and overwhelm after diagnosis.
🍀 Easy-to-understand information about diabetes & remission
🍀 Clear, simple information about why your weight is dropping and how to regain it safely
🍀 A 7-day Eat, Move, Feel Journal to track your blood sugar, meals, movement and energy
🍀 Tips to help you understand carbs, sugar, and food labels
🍀 Practical guidance to help you feel more in control, without confusion or guilt
🍀 A first step toward building a lifestyle that works for your body
Your doctor may monitor your numbers, but not how you feel. This starter kit helps you listen to your body, figure out what works (and what doesn’t), and start feeling more energetic day by day, without strict diets or impossible rules.
It’s for people who want to:
✨ Regain energy
✨ Stop guessing what to eat
✨ Gently return to a healthy weight
✨ Enjoy life despite diabetes
Type in your details and I’ll send your free Starter Kit straight to your inbox.
Please note that by entering your details, you agree to receive occasional emails from the Shine Bright Health Coach. Your information will be stored securely and will never be shared. You can unsubscribe at any time.